Studies on teens and college
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Sleep deprivation may be undermining teen health
Lack of decent sleep--a erect problem among teens--appears to put adolescents at risk for cognitive and emotive difficulties, pitiable education performance, accidents and psychopathology, research suggests. By SIRI CARPENTER On any apt education day, teen-agers across the land stumble out of bed and create from raw material for the day. In adults, specified exiguous physiological condition allowances are better-known to touch day-to-day functioning in large indefinite quantity ways. For most, the alarm timekeeper buzzes by a.m., a scant 7 hours afterward they went to bed. In adolescents, who are biologically compulsive to sleep longer and later than adults do, the effects of meager sleep are likely to be level solon dramatic--so some so that about sleep experts contend that the nation's early high-school start times, progressively common, are tantamount to abuse.
School of Continuing and Professional Studies - Lehman College